Figuring out a ideal rest schedule is tricky, but this achievable! Try finding your chronotype – are you the morning person, a night owl, or something in the middle ? Next, factor in the daily commitments ; work, school, even family requirements all play a role. Then, aim for around 7-9 hours of sleep a night, progressively adjusting the bedtime

The ancient practice of lichdom has always held those craving immortality. But the journey is fraught with peril, a labyrinth of knowledge that few can master. To become a lich, one abandons the darkest corners of sorcery, taming forces that devour even the strongest minds. Through meticulous study of forbidden texts, a lich-aspirant begins t